“No mind is complete by itself. It needs contact and association with other minds to grow and expand” Napoleon Hill. THIS GROUP IS FOR: Women who are ready to bring their mission into [...]
WHAT IS SOMATIC THERAPY? Somatic Experiencing (SE) is a body-orientated approach that provides clinical tools to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When [...]
I love sharing the great books I’ve read. I hope you enjoy them as much as I did. If you aren’t much of a reader- I encourage audiobooks. This is a great alternative to reading. I [...]
You’re here because… You are seeking lasting change that supports the integration of subtle stress patterns that block you from feeling safe in your body (and the world) and secure in who [...]
SUPERIORITY: a core wound of shame Finding fault in others has been easy. I did it so fast I didn’t even realise I was doing it. Instinctually I learnt this to protect my vulnerability. All those [...]
FEMALE BODY CONSENT IN SEXUAL INTIMACY (plus 4 tips to enhance her pleasure!) Intimacy for a woman begins with a heart connection. Once our hearts are open…the rest of softens. This is the [...]